Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

European and Asian shares rose on Tuesday after US President Donald Trump touted possible tariff changes on cars, while U.S.

With that mantra in mind, she has taken to the stunning landscapes of Cape Town’s coastline to document her morning rituals that invigorate her before starting work. From plunging into the ...

Across millions of years of evolution, from ape to upright, email-answering, independent individual humans have developed an internal clock of alertness and exhaustion, driven primarily by the light ...

Early risers living in the northeastern U.S. can catch a partial solar eclipse in the early morning of March 29. If you plan on seeing the eclipse, make sure you have proper eye protection.

She serves as a history expert on “The Wakey Show,” which will air at 7 a.m. every morning on the national broadcaster’s Educational TV channel starting March 31. Her lesson focuses on the ...

Valley temperatures will drop into the upper 30s and low 40s Tuesday morning. Afternoon highs will ... stay dry and temperatures are forecast to rise through the weekend. Sunday's high ...

Temperatures will dip to near 40° by tomorrow morning. High temperatures return to normal, in the mid-60s, Wednesday and Thursday, as high pressure slides into the Carolinas. There is a slim (20 ...

"Aaron's rise to success…it just happened so naturally ... Angel recalled spending a lot of time on tour with her twin brother and seeing him "shine." "Aaron just was born to do this.