Why rock climbing is the ultimate workout for your body—and your mind

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...
WKBW

'It's a full body workout': Climb to new heights at Central Rock Gym

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at [email protected] BUFFALO, N.Y. (WKBW) — Whether you’re a seasoned climber or a beginner looking ...
The Inlander

From rock climbing to aerials to parkour, the Inland Northwest has plenty of alternative exercise options to get you airborne

HOT TAKE: I'm generally very pro-gravity. I like not having to constantly hold onto bolted down things for fear of drifting away like a party balloon. I enjoy setting my keys down on a table and not ...
Axios on MSN

Pennsylvania's largest rock-climbing gym is opening in Fishtown

Just when you crest one peak, another rock-climbing gym opens in Philly. Why it matters: Rock climbing is no longer just a ...
Times Union

Central Rock Gym to open climbing facility in Troy

The new fitness facility coming to downtown Troy will bring 20,000 square feet of indoor rock climbing terrain for both advanced and beginner climbers to conquer at 547 River St. Central Rock Gym is ...
NewsWest 9

Rock climbing gym set to open in the Tall City

Sport climbing made it's debut at the 2020 Tokyo Olympics and it will be making its return at the 2024 Paris Summer Olympics. Pretty soon, it will also be debuting right here in Midland. If you've ...
The Business Journals

Boston-based Central Rock Gym to make Orlando debut as part of Florida expansion

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Boston-based Central Rock Gym, a ...