Prepare for exams, work on a project, and boost your productivity! These brain waves provide the perfect background to help ...

New research reveals how tiny environmental cues—most of which you don't even notice—can dramatically change your behavior, ...

I stopped treating NotebookLM like a summarizer and started using it as a thinking partner—and my study sessions transformed ...

Nevertheless, problems and barriers in the context of mHealth apps usually remain unconsidered. Objective: The focus groups and interviews conducted in this study aim to shed light on problems and ...

Maintaining focus during study sessions can be a challenge, but proper posture can make a world of difference. Spending just five minutes on posture exercises can enhance concentration and reduce ...

Stop Procrastination, Start Studying 2025: Procrastination is something almost every student faces, especially when tasks seem endless or difficult. It usually begins with the thought, "I'll do it ...

OHIO — Children tend to get distracted when it comes to completing tasks. They can veer off track, get too curious about other matters and simply abandon what they should be doing. For years, ...

Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...