5 Changes to Make to Your Bedroom Before the Clocks Change to Improve Your Spring-Time Sleep
It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...
A mix of science and tradition helps restore relics in China's Forbidden City
A team of about 150 restorers fuses scientific analysis and traditional techniques to clean, patch up and otherwise revive ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
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Health experts warn of potential risks as clocks go forward this weekend
The clocks will move forward one hour at 1 am on Sunday, March 20, meaning the official time will jump forward to 2am - but ...
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Two biological clocks in bipolar individuals ️
Consequently, the way these clocks, with different rhythms ... was published in the journal Science Advances.
A Woman Who Lived to 117 Might Have Had the Perfect Recipe for Longevity, Science Says
Maria Branyas lived to be a whopping 117 years old and ticked many of the boxes for longevity, according to researchers.
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Top scientists call for an end to daylight saving time: Experts warn clock change fuels a rise in cancer, traffic accidents, and suicide - and claim it should be ditched entirely
As the clocks are set to go forwards this Sunday ... However, not everyone agrees with the scientists. Finn Burridge, Science Communicator at the Royal Observatory Greenwich, said: 'Moving ...
The clocks are going forward - it's good for mental health
WELL, it’s that time of year again! I’m not just talking about the fact that this week clocks up my second year of writing this column for you.
Why the clocks going forward will give us all a ‘lag’ this weekend
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
5 ways to prepare for the clocks to change – and why your health depends on it
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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Goodbye, Breakfast? This Science-Backed Eating Window Burns More Fat Than Exercise Alone
There's promising news for fitness enthusiasts looking to optimize their body composition: combining a time-restricted eating ...