Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for effective management.
Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps ...
There are four muscles that make up the “rotator cuff” of the shoulder. The four muscles work together to move the shoulder ...
"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...
Breast cancer may also cause neck and shoulder pain. Pain can occur on one side of the neck. This is usually due to strains or sprains that have occurred on that side, or due to a bad sleeping ...
Gently tilt your head to the left to stretch your right shoulder. Hold this position for up to 1 minute. Repeat on the opposite side. Do each side 3–5 times. This exercise promotes flexibility ...
The association between IR and ER strength and shoulder instability was analyzed by side-to-side comparisons and comparisons to the control group. Results The association between shoulder instability ...