Forget the fragile aging myth; a certified trainer reveals the high-impact secrets to reversing bone loss and bulletproofing your frame against osteoporosis.

Researchers at the University of Arizona have received up to $1.8 million from the Advanced Research Projects Agency for ...

Researchers at the University of Arizona have received up to $1.8 million from the Advanced Research Projects Agency for ...

Stop waiting for a free hour at the gym; sports scientists prove that micro-bursts of vigorous activity are just as effective ...

The time of day you work out can influence your strength, power, and muscle growth. But more important than the time itself ...

In 1982, PubMed, a research database, indexed 740 papers with “vitamin D” in the title. In 2020, there were 5,566. Clearly interest has increased. Today, vitamin D is studied as a system-wide ...

Explore the scientific potential of the research peptide CJC-1295 DAC. Learn about its role in studies on cellular aging, ...

Nutrition labs are buzzing as kiwi juice edges past oranges, delivering more vitamin C, better digestion, heart support, skin ...

Vinmec, Vietnam’s leading private healthcare system, has successfully completing a total elbow megaprosthesis using 3D guided ...

February is a time to honor every heartbeat—our own and the hearts of those we love. Professionally, it’s a reminder of the ...

Just days before the 2026 Milan Cortina Winter Olympics are set to begin, U.S. skeleton racer Katie Uhlaender is still ...

Sometimes you stand at the window on a freezing morning, coffee in hand, staring at a little sparrow on the fence and wondering how on earth it hasn’t turned into a tiny ice cube. It seems impossible ...