Avoid injury and get the most out of your squats! Learn how to master proper form and technique with these expert-approved tips for the Smith machine.

Leg day is about to get a whole lot more intense—and the results will speak for themselves. At just $480, the Syedee 2-in-1 ...

For those of you who go to the gym and then have to wait in line because several people are occupying the machine, I’m sure ...

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

Steph Claire Smith is currently pregnant with her second child and recently showcased her blossoming baby bump in a series of ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

For those who haven’t given their triceps the TLC they deserve for weeks (or even worse, months ), Exercise Scientist, Dr.