Avoid injury and get the most out of your squats! Learn how to master proper form and technique with these expert-approved tips for the Smith machine.

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

The brand makes compact home gym machinery —think cable machines and power racks —constructed from steel that can hold a ton ...

The outing came days after Keely showcased her sensational weight loss, which observers have estimated at 100lbs, at the premiere of Pierce's new show MobLand. After setting the internet ablaze ...

So whether you need something for a hardcore gym session or a more casual calorie burn, here’s what I’ve found to be the best cardio machines for weight loss; covering everything from high ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. Do you want to get jacked before the summer?

This morning, I left my spin class, walked up to the weights section to get the rest ... “Squat racks and Smith machines require more space, proper form and sometimes a spotter which can deter ...