Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Fingers feeling stiff or wrists getting weaker? Our hands are some of the most important and practical parts of our body, but ...

Ideally, you want the clubhead to be fairly level to the ground when you hit the ball, without the heel or toe significantly off the ground. When you grip down, the toe of the club can be too high in ...

A weightlifter had come up with a surefire way to make some extra money. He would take a lemon in his big powerful hand and squeeze all the juice out of it. Then he’d make bets that no one would be ...

It's easy to think that measuring your health and fitness can only be done using costly devices like Oura rings, Fitbits and smartwatches. However, you don't need a complicated tool or eye-wateringly ...

We all know how important it is to have a strong grip – whether you’re gripping a tennis racket, shaking hands with someone, or just opening up that jar of pickles. But if you want to make sure your ...

Introducing the Scripto® EZ-Squeeze® Lighter, designed with an adult-friendly squeeze-grip ignition and an eco-friendly refillable tank, making it the ideal lighter for reliable and effortless ...

Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

Saturday’s Grade 2, $350,000 Lexus Raven Run Stakes over seven furlongs on the main track at Keeneland drew a quality field of 10 fillies, five of which have won stakes in one or both of their most ...