C arbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other ...

Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits ...

But that’s not the only advantage of the added fat – the experts say that including it in your rice cooker or pan can also ...

Researchers extract plant residues from ancient bedrock metates, revealing insights into early diets and traditional plant ...

Eating carbs before bed may improve sleep, balance hormones, and support weight loss. Learn why timing your carbs right can ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

Tiwari first walks into a fast-food chain outlet and orders a 'veg parcel' with paneer. She washes off the cheese and spices ...

There is something special about sharing baked goods with family, friends and colleagues. But I'll never forget the ...

After nine months of work, we’ve crowned 31 new skin-care picks (plus plenty of sunscreens). Now, some of our favorites are ...

From eyeshadow and glitter to dry shampoo and setting spray, these music festival beauty must-haves start at just $6.

Some food trends put in deep roots, some are fleeting, some are outright silly and some are just plain fun. I am putting the ...