Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...

Trim belly overhang after 60 with six seated core moves that protect your joints, improve posture, and build everyday ...

My first plate was piled high with shrimp, squid, crab, and mantis shrimp. The second was filled with oysters, salmon, and ...

Squeezing your stomach during ab workouts can release intestinal gas in a not so great way. Learn why and what to about it.

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Persistent indigestion can signal GERD, ulcers, heart issues or even cancer. Know the warning signs and when to seek urgent ...

A large new study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more harmful changes in heart structure than overall body weight ...

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