The obliques are the muscles running down either side of the abdomen. Pain in these muscles often occurs due to a type of injury known as “side strain.” There are two sets of oblique muscles: external ...

Pulled hamstrings and strained thighs are common injuries athletes face on the field and it can leave a player sidelined for weeks depending on the severity. Intermountain TOSH certified athletic ...

Many people hit the gym with good intentions. They want stronger abs, a better posture, and a fitter body. But here’s the thing: in the rush to “train harder,” a lot of people end up pushing their ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...