Letting out a scream can be cathartic — and according to proponents, it can also relieve stress, relax muscle tension and increase your energy. But unless you live in the middle of nowhere ...

LONDON (Reuters) - As a rout in global equity markets deepened on Monday amid tariff turmoil, the signs of stress across financial markets have started to flash brightly. "It's quite clear that ...

University of Toronto Scarborough psychology professor Zindel Segal says he feels this anxiety too, and is stressed out by witnessing the dismantling of "so many institutions that we believed in." ...

Chronic stress can trigger changes in your body that can increase cholesterol levels. People at risk of heart disease from high cholesterol may benefit from stress management techniques.

Previous surveys have shown school principals face unsustainably high workloads and high levels of stress. Unfortunately, these trends continue in our latest 2024 results. School leaders work an ...

Being unshakable doesn’t mean being completely safe from stress, but it means having the resilience to withstand it without losing one’s sense of self. It's about cultivating a mindset that ...

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important strategies to treat the problems. Stress is assumed to be a byproduct of a ...

The world’s woes got you down? Feeling burnt out at work? Need a little something extra to fight illness or prep for surgery? The Swiss town of Neuchâtel is offering its residents a novel ...

Mental health-related sick leave rises to 42% in this age group, and 85% of young adults in the study are potentially affected by anxiety, stress, or depression, even if only mildly.

Heat stress happens when your body starts having problems regulating internal temperature due to high external temperatures. It may lead to heat-related illnesses like heat exhaustion and heatstroke.