Work has started on a new swimming pool being built in Telford. The swimming pool and fitness centre for Dawley will provide ...

City of Ames staff has established operational hours for the Fitch Family Indoor Aquatic Center when it opens in the spring.

There are fears that children will have nowhere to learn to swim if a Shrewsbury pool closed. The Quarry Swimming and Fitness ...

A swim school which helps people from Wirral is celebrating the expansion of its services with the launch of aquanatal classes for expectant mums.

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Parents across Flintshire are being urged to enrol their children in swimming lessons ahead of summer.

As January routines begin to settle and New Year motivation turns into lasting habits, Edinburgh Leisure is reminding ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Members of the public will be able to enjoy a morning of free activities at the centre ...

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

Flawless SI Swim model Katie Austin has been a bikini model and wellness guru since her college days — and she revisits her ...

Engaging in a variety of physical activities could provide the most health benefits, a new study suggests.