One of my teachers recommended I take a course from Tai Chi master Zibin Guo. He works with many students with various disabilities, including with the Veterans Administration.

Level up your gardening expertise by selecting the right plants for your garden. Presented by UF/IFAS Extension Osceola ...

Garden club places American flags North Haven Garden Club member Katie Fritzel recently replaced the worn American flags in the four window boxes at the North Haven Post Office on Washington Avenue to ...

The garden is offering these sessions that merge Tai Chi, a traditional Chinese martial art, with the ‘energy-balancing’ ...

Need something to do this weekend? See this list of events going on throughout the Tomball and Magnolia area this weekend.

Third, we considered only articles that compared an intervention group, that is, a group performing TCEs (eg, tai chi, qigong, baduanjin) with a control group that performed other exercises (eg, ...

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study suggests.

Cancer survivors experiencing distress benefited from Mindfulness-Based Cancer Recovery (MBCR) and Tai Chi/Qigong (TCQ). These findings were published in the Journal of Clinical Oncology.

Researchers investigated how Mindfulness-Based Cancer Recovery and Tai Chi/Qijong interventions could reduce distress levels in cancer survivors.