Insecure attachment styles can lead to the fear of becoming overattached to therapy. This fear often masks the fear of ...

Major ADHD treatment review analyzes 221 combinations of therapies. Methylphenidate works best for all ages, but long-term ...

Relationships are a two-way street. Everyone has days in which they can’t summon the energy to be expressive or be there for someone else. The problem arises when it becomes a constant occurrence, ...

Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...

Running your life is about successfully managing your emotions. If you're hot-headed or too cool and unemotional, here is how ...

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

Lisa Remey’s office at Bluebonnet Center For Play Therapy may look like it is filled with a bunch of random toys, but in ...

This quote is oft attributed to Swiss psychologist Carl Jung, but you’ve likely heard variations of it through the years. It ...

When you think you know yourself completely, life has a way of surprising you. Most adults navigate their daily routines ...

Cognitive empathy allows you to empathize with another person by being able to understand what they are feeling through ...