Hayley Atwell Shares Advice Tom Cruise Gave Her for Social Anxiety: 'If You're Scared of Something, Keep Looking at It'
Impossible' costar Tom Cruise gave her about overcoming social anxiety during the March 25 episode of the 'Reign With Josh ...
What Tom Cruise said to Hayley Atwell to help her overcome social anxiety
Describing the best “pep talk” Cruise delivered, Atwell reflected on the universal experience of social anxiety and the ...
Tom Cruise Gave 'Pep Talk', Helped Co-star Struggling With Social Anxiety, Mission Impossible Star Reveals
Actor Hayley Atwell says a pep talk by Hollywood superstar Tom Cruise helped her a lot in overcoming social anxiety.Atwell, ...
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...
No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...