Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

Physical therapists recommend aerobic exercise to boost brain health. It improves neuroplasticity, increases brain volume, boosts mood and lowers inflammation. Strength training, a healthy diet and ...

Dubai-based Amelie Hauptfleisch watches her 70-year-old father in admiration, every morning. He insists on his brisk morning ...

‘Those are the people who keep you alive:’ Nurses push back after Trump admin excludes them from ‘professional’ status - IN ...

Why do we see people use a knife and fork to eat while others use a spoon and fork? I saw a mother correct her son NOT to use a spoon so the kid labored using his knife and fork to eat rice and meat.

Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

All the list changes for every club ahead of the 2025 Smithy's VFL season. Continue below to see each club's confirmed list ...

Mental sharpness in your 80s is rarely an accident. It is built quietly through small choices repeated every day. People who ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Planet, joins Bob to discuss how AI tends to agree with us, even when we’re wrong, and how you can train it to help keep your mind ...