Mental Health First Aid (MHFA) training prepares us to help those who need mental health support. The training teaches us to ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Others may scoff, but I’m convinced our country’s lack of attention to mental health care has been a significant factor in ...

Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health ...

The Mortgage Industry Mental Health Charter’s (MIMHC) Health and Wellbeing Survey for July 2024 revealed that a fifth of ...

A new study links satellite data with brain imaging to reveal how environmental factors like light pollution, green spaces, ...

Spice Girl Mel B has been called out by a mental health charity after joking about having a debilitating condition. OCD ...

The conversation about intimate performance challenges ranks among the most delicate discussions couples face. Mental health ...

The requirement for the principal to be of sound mind is critical. It ensures that the principal fully understands the ...

Active-duty soldiers and veterans struggling to live up to the 'hero' persona are coming forward to urge others to seek the help they need.

When Lazarus Manbulloo was struggling with the loss of two family members in quick succession, he realised there was a lack of culturally-appropriate mental health services in regional and remote ...

And, at the end of the day, “the time you spend in therapy is for you and about you,” therapist Beth Brown, director of ...