With a population of less than 500,000, Ningjin has quietly become one of the world's largest commercial fitness equipment ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional ...

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...

THERE'S A LITTLE of everything on sale for Prime Day, but at Men's Health you know we can't help but be excited about the deals on home fitness equipment. Amazon has cut prices up to 46 percent on an ...

One-legged squats serve as an incredible exercise to develop lower body strength and improve balance. Stand on one leg with ...

The elite performance coach talks the power of consistency, building resilience and his no-nonsense approach to movement.

I’m not anti-gun; I’m anti-gun violence,” she says. “And I feel like that’s something everyone should agree on.” ...

Village Caregiving reports on post-surgery care for seniors, highlighting the importance of comfort, nutrition, monitoring, ...

According to research published in the Journal of Sports Sciences, moderate Pilates can burn roughly 3.2 to 6.7 METs (Metabolic […] The post How Many Calories Does Pilates Burn? What Actually Happens ...

The recently renovated outpatient rehabilitation center is the only facility in Broward County with many unique therapies that help patients regain and improve their mobility and balance Holy Cross ...

Life unfolds across a myriad of environments, each presenting its own set of risks and, consequently, unique liability ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...