Absolute Bagels was docked 67 points by the city Department of Health due to violations that included “evidence of rats or ...

Both the added weight of the fetus and any increase in body weight can increase pressure on the muscles in the upper back. This means that the muscles must work harder and that joints experience ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

Dreaming of toned arms, strong shoulders, and a chiseled chest but the thought of hitting the gym makes you groan? We've got ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a ...

Despite some hurdles, chain restaurants remain vital to American dining culture, offering familiarity in an ever-changing world.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine ... and whether it affects the scapula or other parts of the shoulder joint. The type of pain ...

I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise ...

The Wild were 21-10-4 before his prolonged time on the shelf and 3-1-0 upon his return in April. Matt Boldy stepped up in his ...