Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep experts recommend approximately eight hours of sleep per night, reality is ...

Winter storms can strike suddenly, leaving your home without heat. These essential items will help you stay comfortable until ...

Gov. Mike DeWine is urging residents to take serious precautions as a deep Arctic air mass settles over the state, bringing ...

If you're a side-sleeper looking for a luxurious, natural mattress that doesn't have an inflated price, this is perfect. The ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

I have been dating “Cesar” for several months now. I’m not saying he is “the one” yet, although we get along great and our ...

This is what Herald-Leader reporter Janet Patton has learned in the last 30+ years of ice storms, plus some tips ...

Many people are terrified of hornets, and for good reason—their potent, painful stings are extremely unpleasant and provide ...

Rab is an expert when it comes to insulation, but does that pedigree shine through in the Neutrino 600 winter sleeping bag?

Plus, her secret to having a "real glow" even when she's tired.

Chloe-Marie Gallagher said she knew something wasn't right ...

Dry January is prompting employers to rethink alcohol culture, burnout and wellness as part of broader conversations about ...