Muscle weakness can go unnoticed in your mid-life, and yet by your 60s and 70s, it can seriously affect walking and lead to ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Jennifer Kesse was 24 years old when she disappeared on Jan. 24, 2006 ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

Buddhist monks walk through the Carolinas on a 2,300-mile journey for peace, stopping in Rock Hill and hosted by Catawba ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

A robot can walk better, stay balanced, and learn for longer without falling. Its smart design makes humanoid robots stronger ...

The Amazon Great Republic Day Sale is the best opportunity to upgrade to Skechers' shoes that combine all-day comfort, and ...

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

From rough heels to unpleasant odor, these formulas provide targeted relief and lasting hydration.