Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

The Verilux HappyLight Luxe is popular for those seeking a high-quality, portable light therapy lamp. The Verilux HappyLight Luxe is popular for those seeking a high-quality, portable light ...

Discover the top five biohacking tips from expert biohacker Tim Gray to live a long, healthy life, including drinking ...

Fortunately, there’s a solution you can have right in your office: A light therapy lamp. The Verilux HappyLight is aptly named because its daylight-mimicking light can induce endorphins that improve ...

Amazon has countless options for sun lamps, the most recommended being the Verilux HappyLight and the Lumie Mini Lamp. Both of these options will help supplement your lack of sun exposure to keep you ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Another February has come and gone and into March we go. The last month was ...

A new study finds people who habitually try to be happier also tend to have less willpower. Researchers have a new explanation for why we experience the "happiness paradox" -- a phenomenon wherein ...