Lemon water shows up on morning routine lists, wellness blogs, and detox plans. But how much of that is true? Dr Saurabh ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

The Hain Celestial Group, through its Celestial Seasonings brand, is expanding its wellness tea portfolio. The benefit teas are formulated to meet emotional and physical needs of consumers, according ...

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...

Fermented foods are more than just a hype: Why this ancient practice is good for gut health, immune system, and the environment.

Here's What Happens to Your Body if You Eat Bananas Every Day first appeared on Parade on Jul 29, 2025 This story was originally reported by Parade on Jul 29, 2025, where it first appeared. Airport ...

Discover how the food on your plate can drastically influence your mood and mental health. In this exploration of the ...

If your hair feels dull, thin, or lifeless, it might be time to look at your diet. These 9 healthy foods are loaded with ...

Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that ...

Because… Milk, cheese, and yoghurt are packed with essential nutrients and proteins, they are some of the best foods for healthy teeth. Milk – calcium and phosphorus which help remineralise your teeth ...

You've likely seen shelves of "healthy" sodas popping up at your local grocery store, but are they actually good for us?

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