Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...

Lemon water shows up on morning routine lists, wellness blogs, and detox plans. But how much of that is true? Dr Saurabh ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

The Hain Celestial Group, through its Celestial Seasonings brand, is expanding its wellness tea portfolio. The benefit teas are formulated to meet emotional and physical needs of consumers, according ...

May need to pair with more targeted brightening ingredients for stubborn hyperpigmentation Less suitable for those with dry ...

Fermented foods are more than just a hype: Why this ancient practice is good for gut health, immune system, and the ...

Serena Williams shares her daily vitamin routine for strength immunity and skin health Discover the supplements that fuel her ...

Over-the-counter (OTC) products like St John’s Wort and omega-3s have long been touted for helping with depression, but new ...

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...

Adopting intensive lifestyle changes can slow or stop progression of early-stage Alzheimer’s disease, according to a new ...

Jamisha Ryans opened Blkberry Juice Bar in the summer of 2023 with the mission of bringing healthy options to the community ...

Your "Sun Plate" isn't just a summer meal-it's a strategy. A thoughtfully composed thali can keep you energised, hydrated, ...