A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off ...

“Not all convenient foods are ultra-processed,” says Carr. “Tinned beans, frozen vegetables, plain yogurt, tinned fish and ...

Dishing out some much-needed inspiration, a woman named Jahnavi shared her amazing weight loss journey through a video ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

Nutritionist Mohita Mascarenhas offers valuable guidance on how to navigate menus, make informed choices and balance your ...

From honeyed bread and beer to figs, fish, and onions, the diet of ancient Egyptians reveals a civilization powered by ...

From simple veggie sides to mouthwatering desserts, we compiled recipes for each Thanksgiving course, so you can save the ...

Because these drugs have become particularly popular among women 50 to 64 years old, Mom and Nonna are helming the Great ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Today in the GTU kitchen, Online Coach Ben Johnson shared how to make healthy eating and meal prepping less intimidating with ...

Zeenat Aman turns 74: the birthday girl focuses on eating fresh, whole foods, with plenty of veggies. Here's a breakdown of her eating habits.

Keep your health in check this summer with key strategies around which foods to avoid and the ones to load up your plate with ...