Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

I firmly believe building better health and fitness doesn’t need to be a pricey endeavour, and these three offers can help ...

Conception is a shared journey, hence preconception is important for both men and women. Tanisha shares a comprehensive do's and don'ts fertility guide.

Hitting your goal weight is a huge achievement, but maintaining weight loss can be more difficult than you might expect. Don’t throw in the towel – here, dietitian and Be Fit Food CEO Kate Save shares ...

Black Friday is one of the best times of the year to score some great deals on running gear. To help you sort through the ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

With their bright temperament and trademark Golden Retriever energy, these dogs thrive on engagement, exercise and close ...

But for many moms, returning to running is an important postpartum milestone that helps them find calm and reclaim their ...

Remaining at home is a goal of many Stutsman County older adults. To reach that goal, three things might be helpful: maintaining muscle strength, balance, and keeping the home environment safe.

Join The Hindu Lit for Life Dialogue in Bengaluru on November 21 for insightful discussions with renowned speakers.

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...