Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

The signs of a dangerous blood clot can vary depending on its location. Some people may also not experience any symptoms.

“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...

There are a number of health issues associated with excessive screen time, including anxiety, neck pain and obesity ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

FROM nausea to constipation, we’ve all heard about the possible brutal side effects of fat jabs – but how familiar are you ...

Several conditions can cause pain in the left side of your chest ... Sometimes, a sharp pain may radiate down your neck, jaws, arms, and shoulders. You may also experience shortness of breath ...

Learn to recognize the early signs of childhood meningitis, when to seek help, and how to protect your child with these ...