Dropping down and doing ten push-ups to burn off your anxious or angry energy may not be appropriate at the time, but taking ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

Experiencing migraines during menopause? Experts explain how fluctuating oestrogen and testosterone trigger chronic headaches ...

Why do we hold on to hurt and anger? Learn the psychological barriers to letting go and how to tell if your stance is a ...

The impacts of language on depression and anxiety symptoms in Japanese English bilingual people are explored in a new study ...

Though SNAP benefits were restored, about 36K CT residents are still at risk of losing food assistance due to the One Big ...

Psychoanalyst Steve McKeown states that "in a world of stress and anxiety, Christmas decorations evoke strong childhood ...

Although some outcomes showed small to medium effect sizes, these results must be interpreted cautiously given the presence ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

This is a stock photo of brownies. Good, old regular brownies. An Omaha dad who mistakenly ate some marijuana brownies didn’t enjoy the experience. {{description}} Email notifications are only sent ...

Even if you aren't in the holiday spirit, decorating the tree and making Christmas cookies can trigger feel-good hormones.

England’s greatest all-rounder refuses to eviscerate current captain, but does say victory Down Under would help lift mood of ...