Daily food habits can shape brain health in later years. A plant forward anti-inflammatory Mediterranean eating pattern may ...

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...

Fall is easily one of the best seasons for produce. Autumn produce is not only colorful, it’s full of flavors and […] The ...

Eating a diet rich in vegetables, berries, fish, and whole grains may help slow memory loss and protect the brain, according ...

Fruit fat sounds like an oxymoron since the macronutrient is virtually absent in apples, oranges, berries and other popular choices. “Most fruits naturally contain little to no fat. Bananas are a ...

Cells change shape to move efficiently in a range of spatial environments. This response can be informed by the cell’s memory of past deformation. Read the paper: The actin cortex acts as a mechanical ...

Matthew Mundy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

DELAND, Fla. — Many Stetson University students and veterans were not born on Sept. 11, 2001, when the terrorist attacks on the World Trade Center in New York and the Pentagon took place and a plane ...

In a large U.K.-based study, people who ate more fruit showed smaller declines in lung function linked to air pollution. The study compared fine particulate exposure (PM₂.₅) with lung capacity (FEV₁), ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

CATSKILL, N.Y. — Award-winning Canadian playwright Hannah Moscovitch loves challenging audiences. “I’m drawn to stories people hesitate to tell,” she said in a recent interview with Bridge Street ...

Unprocessed, whole foods filled with protein and fiber with a low glycemic index help increase energy levels by balancing blood sugar levels. They also offer healthy nutrients that keep you satiated ...