Dr. Crystal Miller’s new book lends practical tips as mental health and developmental needs reach historic highs, CDC data ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...

This is a preview. Log in through your library . Abstract Physical activity during the growth period appears to be necessary for normal growth and development of the skeleton, musculature and ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...