Let’s be clear: the wheat protein market isn’t inherently dangerous. But its rapid growth, coupled with vague labeling and ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Wheat contains many valuable nutrients—and can help to make a diet with bread even healthier. However, the nutrient content ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

When it comes to starting your day right, ancient grain in a healthy cereal is suddenly become the buzzword among nutrition experts everywhere. But what’s the ...

1. Whole-Wheat Flour With whole-wheat flour, you get the nutritious parts of the wheat kernel (namely, the bran and germ) that are missing from refined, all-purpose wheat flour, according to the USDA.

In what is regarded as a sign of growing competition in Western Australia's $10 billion export grain industry, the first shipment of wheat to depart Geraldton independent of the CBH Group sailed ...

It really depends on your nutrition goals.Key TakeawaysSourdough bread is easier on digestion and may help with blood sugar because it is a fermented food.Whole wheat bread is higher in fiber and ...