Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...

Ceri Lea, who was injured in a horse riding accident, is launching a wellness retreat inspired by her recovery ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

The 32-year-old daughter of Eminem, who is currently pregnant with her first baby, shared a few photos on her Instagram ...

A NEW wellness studio has opened its doors at the former Prezzo site in Christchurch. Maya & Moon opened its doors earlier ...

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

A new wellness destination has opened in Newcastle as yoga fans head to SOSA in Gosforth. Founded by local lass Emma Cutting, SOSA is offering more than just a yoga studio, but is also a community ...

A NEW wellness studio has opened its doors at the former Prezzo site in Christchurch. Maya & Moon opened its doors earlier this month, with aims to bring yoga, reformer Pilates and connection within ...

A new nighttime spa series at the Riviera Maya resort takes place under the stars and offers rejuvenation for the mind, body, ...

The writer learnt to embrace the yin and yang of a yoga retreat in China’s Zhangjiajie in the company of strangers.   Read ...