Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...
Yoga with Kassandra on MSN

30 min Yin Yoga for Your Nervous System

Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...
London yoga studio operator, MoreYoga, teamed up with The Lonely Girls Club last month to offer a Winter Wind Down Workshop.
Ceri Lea, who was injured in a horse riding accident, is launching a wellness retreat inspired by her recovery ...
A new wellness destination has opened in Newcastle as yoga fans head to SOSA in Gosforth. Founded by local lass Emma Cutting, SOSA is offering more than just a yoga studio, but is also a community ...
If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...
With more art being bought online than ever before, the Artsy CEO discusses how data and design are building trust in the global market. Courtesy of Artsy In the past year alone, first-time buyers on ...
Day. Not day. White. Not white. If you look close enough, you will see the ideology of differences everywhere in the semantics of existence. Yet when we think of life, it is always a whole. That is ...
At Steve Jobs’s private memorial service, attendees received a mysterious box—the Apple founder’s final, handpicked gift for those closest to him. What was in the box? A cherished Apple memento? An ...
Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...
About ten years ago, I got yelled at in a hot yoga class. Though my misdemeanor—giggling with a friend over our attempted postures—didn’t seem serious, the instructor separated us and made us do our ...
When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...