A revolutionary workout with just three exercises is proving to be more effective than classic crunches for building core ...

Kannur: An elderly woman, PM Pushpavathi, was found dead in her bathroom at Mattannur, Kannur on Saturday. Her charred body ...

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.

Willis recommends runnning these exercises "circuit-style," doing 40 seconds on, 20 seconds off. "Three rounds if you're ...

Discover the secret to a longer, happier life in 2025: walking! Improve your mood, health, and weight with just 7,000-10,000 steps a day. Try these 10 energizing workouts to double your step count in ...

Alright, let's get one thing straight: any exercise is good for your health, whether you're a man or a woman. Running, ...

The woman who accused Britain’s Prince Andrew and other influential men of sexually exploiting her as a teenager trafficked by financier Jeffrey Epstein has died. She was 41. Virginia ...