After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

The health and fitness of parents is a major cause of concern for the young and not-so-young alike. It escalates further when our parents turn 50, as it brings new changes to daily life. Taking short ...

Peloton’s movement tracker kept Nicole in check: For a lazy squat, it told her to go deeper. Like nearly 80% of U.S. adults, I made a fitness resolution last January. I stuck with it for a few months.

COLORADO SPRINGS, Colo. (KKTV) - Just two days into the new year, gyms across Colorado Springs are seeing a surge of people eager to start 2026 with fitness goals. From losing weight to building ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people are determined to make this the year they lose weight and build muscle. Getting in ...

Experts say the best ways to stay on track include setting realistic goals, creating a schedule, getting support, tracking progress, and celebrating small wins. List of companies being boycotted in ...

Abstract: The proposed Diet Recall is designed to provide an integrated solution for diet tracking, fitness management, and nutritional analysis through a user-friendly mobile platform. Modern ...