Kareena Kapoor's yoga instructor shared that the actor has never had weight loss goals. She also spoke about the actor's ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual ...

Sometimes, the simplest habit — like walking — can make all the difference. It doesn’t need any equipment, a gym membership, or even much planning. Just a good pair of shoes and the will to stay ...

MUMBAI: On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga asanas. Known for her dedication to fitness and well-being, Shilpa ...

Health Benefits of Practicing Yoga Poses Daily In The Morning: Here are the top 10 reasons why you should also start your day with a quick, yet effective yoga session daily.

Sun salutation, or surya namaskar, is a series of yoga poses that can energize your mornings. These movements stretch and ...

Surya Namaskar, meaning Sun Salutation, is a sequence of 12 yoga poses performed in a flow. It is a traditional practice from ...

Celebrity nutritionist Rujuta Diwekar talks about how Surya Namaskar, also known as sun salutations, can help you keep fit and energized even on days when you are not able to exercise regularly.

VISAKHAPATNAM (ANI)- Indian and US armed forces concluded the training phase of Exercise Tiger Triumph 2025 in Visakhapatnam, ...

In a dynamic demonstration of bilateral military cooperation and joint operational readiness, Indian and US armed forces ...

Want to supercharge your mornings naturally? Try these 10 powerful yoga poses that awaken your body, boost energy, and set ...

The harbour phase featured rigorous physical conditioning, jungle warfare and small arms training, and integrated field craft modules. The Indian contingent was represented by troops from the 8 Gorkha ...