"Without a sense of community, we really go downhill," Joe Lamy, 77, said. He wants people of all ages to have opportunities ...

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

GRAND JUNCTION, Colo. (KJCT) - On November 12, seniors in the community got some free financial advice. Local financial experts hosted a class to help older adults become more educated on finance.

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...