Yoga with Kassandra on MSN

10 min Morning Yoga - Full Body Vinyasa Flow ALL LEVELS

Start your day with a 10-minute full body vinyasa flow. This all-levels class strengthens, tones, and stretches your body, ...
Yoga with Kassandra on MSN

15 min Morning Yoga Practice - FULL BODY Sunrise Yoga Flow

Wake up and energize with this 15-minute full body yoga flow. This all-levels practice improves flexibility and boosts energy ...