Then, he rolled right into the New York ... on the chest press machine, “The Martian” aims to keep his chest high while focusing on pushing through the pecs for maximum stimulus. “Body’s Master’s flat ...

Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the supine bench press, which can work your triceps and chest. “This is a ...

You won't be able to skip any steps on the path to accomplishing your fitness goals—especially ... s focus—the bench press—will help you pack on major chest muscle, now and in the long ...

Lynne Watson, park manager at Oxygen Activeplay, spoke to The Press after the activity park received an award shortlisting in the top 10 indoor family entertainment venues in York. Readers are ...

A YORK charity has officially opened its doors with a grand celebration – in the same building as The Press offices. MySight York, a charity that supports people with sight loss in York ...

TONAWANDA, N.Y. — Catalyst Fitness is expanding with a new state-of-the-art location in Tonawanda. The Catalyst Fitness Colvin location offers top-tier training equipment and a modern ...

Carroll Township Police may have thought it was an April Fool’s joke: A man officers stopped April 1 for allegedly driving a vehicle with a fake license plate reportedly claimed the Constitution ...

The founder of wildly popular workout company Solidcore has put her New York City loft on the market for $3.1 million—12 years after she first launched the fitness empire that helped her to ...

Read on to know the right technique and the reasons why it should be part of your fitness routine. Flat dumbbell press: It targets the middle part of the chest (sternal pectoralis major) apart from ...

Brett Baty’s season has begun like he spent much of 2024, with the infielder struggling at the plate. Baty got the start ... Jason Szenes / New York Post “It feels like, at times, he’s ...