Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, and even in risk.

Unlike traditional mindfulness practice, motorcycling does not require deliberate non-judgment of thoughts or sensations ...

Spurred by her past struggles with dissociative identity disorder, she has devoted her professional life to studying it.

Jasmatia Schaefering filed for divorce from her husband in June 2024, over a decade after he retired from the high-impact sport ...

Novak Djokovic set up a final against Carlos Alcaraz after defying age and logic to beat the defending champion 3-6, 6-3, 4-6, 6-4, 6-4 and move to within one win of a record 25th slam title ...

Isabella Strahan—who announced she was cancer-free in July 2024—returned to YouTube as she detailed her latest doctor visit ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Salt Rock’s Joanna Dempsey won triple gold at the Italian Ice Water Swim Championships, braving 5°C waters without a wetsuit.

He warns, however, that the reduced puffiness we see after cold therapy is likely to be temporary and cosmetic, rather than ...

We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...