Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Mayor Sonia Carter delivered her State of the City address, themed “Your Reflection, Our City,” to community leaders Thursday ...

According to the game's Last Two Minutes Report, the Lakers benefited from a pair of missed calls. The first was a missed loose ball foul from Maxi Kleber with 10.5 seconds to go and the other was a ...

A 20-minute follow-along home workout designed to help turn your body into a fat-burning machine. Trump changes course, says ...

Caleb Williams, Dak Prescott, Bo Nix, Drake Maye and Aaron Rodgers have been at their best in high-pressure moments this ...

An Italian woman posted a video showing her helmet untouched outside a Bengaluru shop, saying belongings felt safer in India than back home. An Italian woman living in Bengaluru has drawn attention on ...

Here are seven powerful ways Zumba can transform your weight loss journey: ...

Lamar University Professor of History, Judith Linsley hosts this brief narration on aspects of Southeast Texas history. 2 Minutes of History airs on 91.3 FM KVLU each Friday at 9 am CT. For more ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.