Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

On Sunday, a crowd of ICE protestors gathered in a California Home Depot store located in Monrovia, LA, either buying or returning ice scrapers.

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

When did “home” become embedded in human consciousness? Is our sense of home instinctive? Are we denning animals or nest builders, or are we, at root, nomadic? For much of the earliest history of our ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...