“CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells,” a study published Jan. 20 in BMJ Nutrition Prevention & Health says.

Ahead, everything to know about the study's findings, if sparkling water can actually aid in weight loss, and the potential downsides of sipping on a carbonated drink. Meet the experts: Weight ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Drinking water with baking soda may have minor indirect effects on weight loss. But consuming too much can also cause side effects. Baking soda is known for its wide array of uses, from ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...