A University of Sydney study says that with proper precautions, pregnant women can safely exercise in warm weather, take spa ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

What started as a training session ended with Mesa firefighters conducting a real-life rescue on the Salt River on Tuesday. Karina Rubio reports.

One man rolled into Omaha with more than just a passion for biking. He brought a powerful message of hope and recovery.

Parkersburg Police Chief Matt Board advises drivers to avoid areas with high water as this causes a safety hazard.

SAN MATEO COUNTY — The family of an Atherton teacher and football coach who died after being hit by a garbage truck while riding his bike to work has filed a wrongful death lawsuit against the truck’s ...

Film and fashion go hand in hand, so it's only natural that they influence each other. But while many movies and TV shows ...

Why it works: The clamshell strengthens your glutes and hip abductors, which helps with pelvic stability. The stronger these muscles are, the more balanced and supported your body is while walking, ...