The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...

Sukhasana, or Easy Pose, is a straightforward seated posture that fosters relaxation and mindfulness. It aids in reducing ...

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Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Some things you can do to encourage a longer life include avoiding smoking, participating in physical activity, and eating ...

While genetics play a role in heart disease risk, lifestyle modifications can significantly influence outcomes. Individuals ...

You're ready to ring in the new year with your special someone. Does that mean you're ready to make healthy resolutions ...

Scientists have developed a new MRI technique to study fat around the heart, which could help with early detection and ...

It may open the door to new ways to treat and perhaps someday cure heart failure, the deadliest non-communicable disease on ...

You may be preparing to enjoy some drinks for New Year's Eve, but too much of a good thing is not always a good thing.

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...