In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

More people die from a heart attack in the winter months, with the mortality rates averaging 10 per cent higher than in ...

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

If you made a resolution to live a healthier lifestyle in 2025, you may be interested in a program I will offer: The Healthy Heart Ambassador Blood ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests.

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help ...

Imagine starting each day with your favorite cup of coffee, but this time, with a revolutionary twist that not only wakes you up but also helps you burn fat and boost your metabolism. Introducing Java ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Primary care doctors are trained to listen to patients and attend to health needs, but patients also have to consider their ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.