Discover why maintaining adequate magnesium levels is crucial for women's health, from hormonal balance to preventing ...

Protect your liver from fatty acid by including these magnesium rich food sources that reduce the risk factors.

A new study finds that increasing your daily magnesium intake may slow brain aging and reduce the risk of dementia.

Kheera and kakadi, popular in India during summer, offer unique benefits despite their similarities. Kheera excels in ...

Alkali and alkaline earth metal hydrides hold great promise for hydrogen storage and hydrogen-involved chemical transformations due to the unique properties of hydridic hydrogen (H-). However, bulk ...

Malaysia’s greenhouse gas emissions have increased significantly in tandem with economic growth. In 2019, energy and ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she discusses nutrition and ...

A top NHS doctor has urged the public to seek an annual blood test to check for a specific deficiency - after he was shocked ...

Most people are repelled by the pungent odor of this infamous fruit -- but behind its stinky reputation hides some ...

A reliable water purifier can offer substantial improvements to your water quality and overall well-being. Check out the best ...

If you're struggling to get a good night's sleep, eating a certain superfood at 9pm could help you drift off and get a better ...

Adaptogens are a group of functional foods that can help us cope with the stress of everyday life. Rather than target one ...