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“Excessive and Unnecessary”: Fitness Community Vehemently Disagrees With Exercise Scientist’s Advice on CarbsFitness enthusiasts and experts are in a heated debate following exercise scientist Dr. Mike ... Dr. Israetel stated, “The most important thing is having enough carbohydrates in your diet ...
Strength and conditioning experts Dr Mike Israetel and Dr Josh Pelland break it down in a recent YouTube video, explaining why dialing back intensity doesn’t necessarily mean wasted effort.
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